Subway Fresh Fit® refers to subs prepared to standard recipe on 9-grain wheat bread with lettuce, tomatoes, onions, green peppers and cucumbers. How does this food fit into your daily goals? Nutritional Info. 15 / 67g left. Nutritional Info. Daily Goals. 343 Cal. Find calories, carbs, and nutritional contents for subway steak-cheese-6-inch-sub-lisa and over 2,000,000 other foods at MyFitnessPal.com. 1,470 / 2,300g left. Click an item to calculate yours and see the recipe. Steak and Cheese Sub Whole Sub - Donatos Pizzeria 1 serving 778.0 calories 69.0 grams carbs 34 grams fat 45.0 grams protein 3.0 grams fiber 114.0 mg cholesterol 13.0 grams saturated fat 1891.0 mg sodium 0 grams sugar 0 grams trans fat Calories in Deli Delicious Steak & Cheese Sub, 8 inch, Sourdough Bread Deli Delicious Nutrition > Nutrition Facts. 700 / 2,300g left. 343. There are 540 calories in 1 sandwich (632 g) of Subway 6" Double Steak & Cheese. 1 sandwich (249g) Nutrition Facts. Register | Sign In. 1 to 10 of 1000 for philly cheese steak. Michael 4 months ago. 51 % 44g Carbs. Log Food. Nutrition information for all other subs are based on chef recommended recipes. 23 % 15g Fat. See our top-rated recipes for Steak and Cheese Sub, 6 inch. Subway 12 Inch Steak And Cheese Calories Published on: 16/12/2020 | Last Updated: 16/12/2020 Learn more information about subway 12 inch steak and cheese calories. 6" Steak & Cheese Cals. Overall GrubGrade: 8.00/10. Sodium 1,600g. 23 % 8g Fat. It’s served hot with your choice of vegetables and condiments on freshly baked bread. Calories in Similar Foods . Food Search Search . Fat 59g. 21 % 8g Fat. Buy Gift Cards. Log food: Culver's Philly Steak Ribeye Sandwich. Breakfast – The sausage selections hold the highest calorie counts, with around 850 each, while the simple egg and cheese offerings only contain 400 calories. 353 / 2,000 cal left. Reply. 8 / 67g left. 8 / 67g left. Choose from the sizes below to see the full nutrition facts, ingredients and allergen information. Like what you see? Subway - Steak & Cheese (6 Inch Sub) Serving Size : 6 " sub. Steak & Cheese Sub, 8 inch, Sourdough Bread. Just ask! 28 % 24g Protein. Fat 52g. : Calorie breakdown: 29% fat, 38% carbs, 33% protein. Amount Per Serving Calories from Fat 250 Calories 840 % Daily Value* 43% Total Fat 28g 65% Saturated Fat 13g Trans Fat 0g 52% Cholesterol155mg 61% Sodium1470mg 34% Total Carbohydrates103g 16% Dietary Fiber 4g … Sodium 1,600g. The salad and wrap both contain the same ingredients as an 8 inch sub. Log Food. Serving Size : 8 inch. If you want a side with your meal, go for baked chips (130 calories, 2g fat) instead of regular (230 calories, 15g fat). 80 / 300g left. Most of those calories come from carbohydrates (50%). Let us help you keep your lifestyle on track. 560 Cal. 50 / 300g left. Log food: Steak 'n Shake Double Steakburger. Hope this helps! Subway Steak & Cheese Calories. Calories 383.0 Total Fat (g) 12 […] Partners - 6 Inch Steak and Cheese Sub . We're all counting something - calories, carbs, fats. Nutrition Facts. Taste of Philly Restaurants Unit Serving Calories Calories 1 Size from Fat % DV grams %DV grams %DV grams %DV milligrams %DV milligrams Regular Cheesesteak Cheesesteak includes bread, meat, and cheese beef 4 OZ 1.5 300 165 23% 19.5 38% 7.5 0% 0 27% 82.5 16% 390 american cheese 1oz 1 100 80 14% 9 25% 5.00 0% 0 10% 30 18% 440 2.8 oz 8 inch Amoroso Roll 1 210 10 2% 1 0% 0 0% 0 0% 0 21% … The calories is a particular food indicate how much energy it contains. United Kingdom. Penn Station has four (4) sandwich sizes (6, 8, 10 and 12 inches). How much are the individual sandwiches wrapped in plastic. Nutrition Facts. Shaved steak, sharp American cheese, fresh mushrooms on soft toasted scala sub rolls, and I serve them with steak fries with chicken gravy and bread n' butter pickles...and an ice cold beer for the adults. Subway Steak and Cheese Nutrition Facts Subway Steak and Cheeses contain between 380-760 calories, depending on your choice of sizes. Recipes. Order Online Share your favorite: Twitter. 700 / 2,300g left. Serving Size : 6 "353 Cal. 37 dollars plus tax. Did you know? Calories – Small subs contain fewer calories (between 400 and 600) than larges (around 1,000 per serving). How does this food fit into your daily goals? You'd need to walk 106 minutes to burn 380 calories. Food Search. Fat. Nutrition & allergen Information. Steak and Cheese Submarine Sandwich with Fried Peppers and Onions on Roll. Tubby's - 8" Steak & Cheese Sub Sandwich. Subway. Fitness Goals : Heart Healthy . Easy, delicious and healthy Steak and Cheese Sub, 6 inch recipe from SparkRecipes. Cholesterol 220g. The calories is a particular food indicate how much energy it contains.There are 380 calories in 1 sub (8.6 oz) of Subway Steak & Cheese Sub on 9-Grain Wheat Bread (6″), without dressing. The standard Plain Slim Turkey Sandwich(460 Calories) with Provolone cheese(120 Calories) would have 580 Calories. Amount Per Serving Calories from Fat 260 Calories 700 % Daily Value* 48% Total Fat 31g 65% Saturated Fat 13g Trans Fat 0g 52% Cholesterol155mg 49% Sodium1180mg 22% Total Carbohydrates66g 24% Dietary Fiber 6g Sugars 2g … 4,67837 . However, each breakfast sandwich provides excess cholesterol. Fitness Goals : Heart Healthy. Calorie Goal 1,657 cal. Main info: Subway Steak and Cheese 12" Steak and swiss chese on italian herb, with honey mustard, mayo, bbq sauce, black olives and lettuce - Subway Sandwiches 1 each 1200.0 calories 105.0 grams carbs 61.0 grams fat 58.0 grams protein 5.0 grams fiber 155.0 mg cholesterol 18.0 grams saturated fat 3310.0 mg sodium 0 grams sugar 0 grams trans fat Customers choose between white and wheat bread as the bases of meals and may add or take away toppings and ingredients as desired. There are 343 calories in 1 sandwich of Subway 6" Steak & Cheese. Calorie Goal 1,647 cal. 1 sandwich. Cholesterol 300g--/ 300g left. Serving Size: Sub . Get full nutrition facts for other Subway products and all your other favorite brands. Sodium 830g. Jersey Mikes menu includes a variety of Sub sandwiches including The American Classic, The Super Sub, Famous Roast Beef & Provolone, Tuna Fish, The Original Italian, Club Supreme, Jersey Mike’s Famous Philly, Big Kahuna Cheese Steak, Chipotle Chicken Cheese Steak and many more. Reply. Home Foods Brand List Subway. There are 380 calories in 1 sub (8.6 oz) of Subway Steak & Cheese Sub on 9-Grain Wheat Bread (6"), without dressing. Firehouse Steak & Cheese™ Sautéed steak, melted provolone, sautéed onions and bell peppers, mayo, and deli mustard. STEAK & CHEESE Inspired by the hoagie that made Philadelphia famous, our version of the Cheese Steak features mouth-watering slices of lean and tender steak with sautéed onions and green peppers topped with melted cheese. Nutritional Info. Serving sizes to check how many calories and nutrients are in: 12-inch sandwich of Steak And Cheese - 462 g. default of Steak And Cheese - 100 g. gram of Steak And Cheese - 1 g. Other popular products. Gage 12 months ago. How does this food fit into your daily goals? 380 calories. Daily Goals. All of our hot subs are also available served cold. The calories is a particular food indicate how much energy it contains.There are 380 calories in 1 sub (8.6 oz) of Subway Steak & Cheese Sub on 9-Grain Wheat Bread (6″), without dressing. Calorie Goal 1,440 cal. Using a slice of country loaf bread, an ounce of fontina or provolone cheese, 4 1/2 ounces of New York strip steak, cherry tomatoes, onions and mushrooms instead will give you an open-faced sandwich containing about 490 calories. Subway’s 6-inch Steak & Cheese sub has 340 calories, and 90 of those calories come from fat, according to Subway.com. Steak & Cheese Sub, 8 inch, Wheat Bread . Facebook. Calories in Deli Delicious Steak & Cheese Sub, 8 inch, Wheat Bread Deli Delicious Nutrition > Nutrition Facts. 26 % 38g Protein. 343 / 2,000 cal left. The 6 inch sub contains 2.5 ounces of meat, the 8 inch contains 3.5 ounces of meat, the 10 inch contains 4.5 ounces of meat and the 12 inch contains 5 ounces of meat. 560 / 2,000 cal left. 390 cal. 51 % 74g Carbs. Calories per serving of Steak and Cheese Sub, 6 inch 240 calories of Blimpie White Sub Roll (approx. There are 380 calories in a 6" Steak and Cheese from Subway. Each sandwich on the Subway® menu was carefully crafted for maximum flavor. Reply. Nutrition Facts: 12" Steak and Cheese (on white) Calories - 1280 Total Fat - 76 grams Saturated Fat - 21 grams Cholesterol - 170 milligrams Sodium - 2970 milligrams Carbs - 89 grams Dietary Fiber - 4 grams Sugars - 15 grams Protein - 69 grams 459 calories. Search for Food. 8.5 g. Carbs. Recipes; Challenges; Fitness; Community. 6), (1 serving) 213 calories of American Cheese, (2 slice (1 oz)) 180 calories of Mayonnaise, regular (mayo), (2 tbsp) 87 calories of Flank Steak, (2 oz) No nutrition or calorie comments found. Log food: Philly Connection Steak Sandwich. subway steak-cheese-6-inch-sub-lisa nutrition facts and nutritional information. Discover all of our tasty subs and melts, piled with all your favorite meats, cheeses, sauces, and vegetables. capriottis nutrition facts and nutritional information. 26 g. There are 343 calories in 1 sandwich of Subway 6" Steak & Cheese. Add ketchup or any veggies like green leafy lettuce, fresh tomatoes, mayo, or blue cheese dressing. Fitness Goals : Heart Healthy. My FatSecret; Foods. Find calories, carbs, and nutritional contents for capriottis and over 2,000,000 other foods at MyFitnessPal.com. Subway’s 6-inch Steak & Cheese sub has 340 calories, and 90 of those calories come from fat, according to Subway.com. Daily Goals. Log Food. Home. Judy Metzger 12 months ago. 350 calories. Cholesterol 250g. 34 % 26g Protein. Foods. Serving Size: Sub . Calories In 6 Inch Steak And Cheese Subway Published on: 27/12/2020 | Last Updated: 27/12/2020 Learn more information about calories in 6 inch steak and cheese subway. Find Calorie and Nutrition Information for philly cheese steak. 40 g. Prot. Fat 59g. Sandwiches available on the restaurant menus range in size from medium, eight-inch, cold-cut or hot-prepared subs to larger, foot-long versions of popular offerings. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Item Size . At lease once a week my family enjoys these subs. Calories in massaman curry. Jersey Mike’s Subs is a sub chain that began operating in 1956 and currently has over 1,000 locations. Log food: Subway 6" Sub – Steak & Cheese Standard sub recipe. 43 % 33g Carbs. The cost would be $5.50(sandwich) + $1.25(cheese) = $6.75 + Tax . 1 sandwich (245g) Nutrition Facts. 516 calories. 1 regular.

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