Using a slice of country loaf bread, an ounce of fontina or provolone cheese, 4 1/2 ounces of New York strip steak, cherry tomatoes, onions and mushrooms instead will give you an open-faced sandwich containing about 490 calories. 29 % 50g Protein. Calories in a Subway Steak & Cheese Sub | Livestrong.com 629 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. You’d need to walk 106 minutes to burn 380 calories. 2,000 calories a day is used for general nutrition advice. Full nutritional breakdown of the calories in Crockpot Philly Cheese Steak based on the calories and nutrition in each ingredient, including Beef, round steak, envelope dry italian salad dressing mix, Yellow Bell Pepper, 1 serving equals 1.8 oz or about 10 strips, Onion (Yellow), 1 med, raw, Vegetable Broth and the other ingredients in this recipe. I like to eat There are 820 calories in 1 sub of Lenny's Philly Beef Cheesesteak (Regular). Calories, fat, protein, and carbohydrate values for for Philly Cheese Steak and other related foods. A 6-inch cheese steak hoagie contains 18g of fat, 9g of saturated fat and 0.5g of trans-fat. 380 calories. 1 Hour of Running. Amount of Calcium in Subway Steak and Cheese 12": How much Iron is in Subway Steak and Cheese 12"? Amount of Vitamin A in Original Philly Cheesesteak, 12": How much Vitamin C is in Original Philly Cheesesteak, 12"? Our private label steak meat, exclusively manufactured for Philly Connection Food Trucks and Restaurants, is infused with our secret recipe marinade, which enhances the great flavor of the 92% lean steak. subway 6-inch-big-philly-cheesesteak nutrition facts and nutritional information. Nutrition Facts. 1 sandwich (245g) Nutrition Facts. ... 12-inch sandwich (462 g grams) Amount Per Serving. Calories, fat, protein, and carbohydrate values for for Philly Cheese Steak and other related foods. Get its full nutrition information including fat, sugars, protein, carbs, weight watchers points and allergens. Calories in Philly Cheesesteak Sandwich based on the calories, fat, protein, carbs and other nutrition information submitted for Philly Cheesesteak Sandwich. How Much Water Do I Really Need to Drink. Calories: 413, Fat: 22g, Carbs: 39g, Protein: 18g, Fiber: 3g. Great Steak. Subway 6" Big Philly Cheesesteak … Activity / Exercise Calories Burned Calculator. 17.0 grams saturated fat. Cheese Steak Shop Nutrition Information. 46.0 grams carbs. This sub is a good source of protein and provides several vitamins. Calorie breakdown: 40% fat, 29% carbs, 31% protein. 29.9% 40.1% 30.1% Protein Total Carbohydrate Total Fat 500 cal. 12 Inch Philly Cheese Steak Calories Subway Published on: 27/11/2020 | Last Updated: 27/11/2020 Learn more information about 12 inch philly cheese steak calories subway. Consider the Subway Steak & Cheese nutrition facts when looking for healthy sub options. Penn Station Subs - Philly Steak and Cheese (10 Inch) Serving Size : 1 sandwich. Subway 6" Steak and Cheese Calories There are 380 calories in a 6" Steak and Cheese from Subway. The basic ingredients in a south Philly cheese steak sandwich are bread, thinly sliced beef and cheese with the option of onions, bell peppers or mushrooms. What’s the #1 BEST workout that you can do to reach your goals? ... ‹ Cheese Foods Nutrition. Nutrition information for Philly Cheese Steak. There are 630 calories in one serving of Deli Delicious Philly Cheese Steak Sub, 6 inch, Sourdough Bread. 459 calories. Most of those calories come from carbohydrates (50%). 43.0 grams fat. 190.0 mg cholesterol. Note: This is a user-entered food item and may not be accurate. Recipes & Inspiration. Calories in Philly Cheesesteak Sandwich. A 6-inch cheese steak hoagie contains 18g of fat, 9g of saturated fat and 0.5g of trans-fat. 77.0 grams protein. You'd need to walk 106 minutes to burn 380 calories. Learn more. Premium Grilled Chicken. 3.6 Hours of Cleaning. The calories is a particular food indicate how much energy it contains. Fat is a nutrient, and you should generally consume about 20 to 35 percent of your calories from fat. A 6-inch cheese steak hoagie contains 54g of carbohydrates 3. A Philly cheesesteak made with 1/3 pound of extra-lean beef tenderloin, an ounce of part-skim mozzarella cheese, onions, bell peppers and an Italian roll contains about 530 calories. Calories 1146 % Daily Value * 94% Total Fat 61 g grams. The changes I made were just enough to be extra gooey and “sloppy” and only took about a minute. 1 Sandwich. 3. Ingredient Specific Calorie Information From Our Recipes: Calories In Paul's Philly Cheese Steak Sandwich. Subway’s 6-inch Steak & Cheese sub has 340 calories, and 90 of those calories come from fat, according to Subway.com. Friendly's Philly Steak & Cheese SuperMelt Sandwich & Fries. EDITED: You guys are amazing, in just 7 16 30 days you have loved this recipe so much it has already been re-pinned over 125,000 175,000 520,000 times. Log food: Subway 6" Sub – Steak & Cheese Standard sub recipe. 1 to 10 of 926 for Philly Cheesesteak 6 inch Philly Cheesesteak (Which Wich) Per 1 sandwich - Calories: 720kcal | Fat: 30.00g | Carbs: 64.00g | Protein: 47.00g Nutrition Facts - Similar 1 serving. 35.0 grams fat. Track calories, carbs, fat, and 16 other key nutrients. 52 % 88g Carbs. Log food: Outback Sweet Chook O' Mine Sandwich. Log Food. Where do the calories in Subway Big Philly Cheesesteak Sub on 9-Grain Wheat Bread (6") come from? Subway 6" Big Philly Cheesesteak Calories There are 500 calories in a 6" Big Philly Cheesesteak from Subway. How To Reach Your Fitness Goals Using the Power of Imagination. 1 order. Main info: 6 inch Philly Steak & Onion. So we had hamburger buns on hand from a hamburger night meal a couple of nights before. Cut calories without cutting out the foods you love. 98.0 grams carbs. Nutrition Facts. Regular Chicken Philly Cheesesteak includes bread, meat, and cheese chicken 1 oz 5 175 56.25 10% 6.25 10% 1.875 0% 0 29% 87.5 14% 325 american cheese 1oz 1 100 80 14% 9 25% 5.00 0% 0 10% 30 18% 440 590.0 calories. 25.0 grams protein. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. A cheesesteak is made up of thinly sliced, sauteed rib eye beef and melted cheese on a long, crusty roll. Download my 15-page ebook "8 Surprising Ways to Cut Calories". 596 Cal. Nutrition Facts. There are 380 calories in 1 sub (8.6 oz) of Subway Steak & Cheese Sub on 9-Grain Wheat Bread (6"), without dressing. If you want to read some reviews from people who have already made the recipe, check o… Terms of Service|Disclaimers|Privacy Policy, Fill out the form below to create your free FitWatch account and get ready for an eye-opening experience in tracking your food and exercise. Subway, 6 inch wheat. 7.0 grams fiber. Compare our 92% lean steak to the burger guys, whose burger meat, on average, is only 75% lean. Using a slice of country loaf bread, an ounce of fontina or provolone cheese, 4 1/2 ounces of New York strip steak, cherry tomatoes, onions and mushrooms instead will give you an open-faced sandwich containing about 490 calories. 1.5 Hours of Cycling. 1 order. Get its full nutrition information including fat, sugars, protein, carbs, weight watchers points and … Blimpie. Most of those calories come from carbohydrates (40%). Find calories, carbs, and nutritional contents for subway 6-inch-big-philly-cheesesteak and over 2,000,000 other foods at MyFitnessPal.com. Calories from Fat 552. 1070.0 calories. Per 1 sandwich - Calories: 720kcal | Fat: 30.00g | Carbs: 64.00g | Protein: 47.00g, Per 1 sandwich - Calories: 1032kcal | Fat: 57.00g | Carbs: 74.00g | Protein: 42.60g, Per 1 sandwich - Calories: 750kcal | Fat: 45.00g | Carbs: 52.00g | Protein: 39.00g, Per 1 sandwich - Calories: 521kcal | Fat: 18.50g | Carbs: 56.00g | Protein: 36.00g, Per 1 sandwich - Calories: 330kcal | Fat: 14.00g | Carbs: 36.00g | Protein: 17.00g, Per 1 sandwich - Calories: 527kcal | Fat: 18.50g | Carbs: 57.50g | Protein: 36.50g, Per 1 sandwich - Calories: 900kcal | Fat: 34.00g | Carbs: 80.00g | Protein: 70.00g, Per 1/3 pizza - Calories: 360kcal | Fat: 14.00g | Carbs: 32.00g | Protein: 26.00g, Per 1 serving - Calories: 890kcal | Fat: 61.00g | Carbs: 34.00g | Protein: 46.00g, Per 1 package - Calories: 270kcal | Fat: 6.00g | Carbs: 35.00g | Protein: 17.00g, If you can't find the item you're looking for, please help out by, Sparkling Ice - Coconut Pineapple (Bottle), All Natural Turkey Breakfast Sausage Links. A cheese steak can be high in calories and fat, but it is possible to include it in a healthy diet. Nutrition Facts. Daily Goals. 1.0 grams fiber. Calorie Counter/ Calories In Philly Cheese Steak (6 Inch) 492 Calories in 1 serving Note:This is a user-entered food item and may not be accurate. Subway 6" Steak and Cheese Nutrition Facts 4. ... Steak Sandwich. Calories: 380 ... Philly Cheese Steak Sandwich, 1 serviing. * Percentage breakdown of calories from carbs, protein, fat and alcohol. Discover all of our tasty subs and melts, piled with all your favorite meats, cheeses, sauces, and vegetables. Each sandwich on the Subway® menu was carefully crafted for maximum flavor. Calorie Breakdown. 920 calories. There are 530 calories in one serving of Deli Delicious Philly Cheese Steak Sub, 6 inch, White Bread. Start your food diary today! Find calories, carbs, and nutritional contents for steak sandwich and over 2,000,000 other foods at MyFitnessPal.com. Special Marinade. Menu items for Cheese Steak Shop are listed below with corresponding nutrition data such as calories, fat, saturated fat, fiber, protein, carbohydrates, and sodium, along with Weight Watcher Points and Points Plus information. 19 % 14g Fat. By clicking on Register you agree to the terms of service. Amount of calories in 6 inch Philly Steak & Onion: Calories 590: Calories from Fat 315 (53.4%) % Daily Value * People also ask, what is in a traditional Philly cheese steak? ... 596 calories. : 6 inch Philly Steak & Cheese Standard sub recipe, crusty roll... 12-inch (... # 1 BEST workout that you can do to reach your Fitness Using... Carbs, 31 % protein – Steak & Cheese sub has 340 calories, fat and.. Subway ’ s the # 1 BEST workout that you can do reach... Cut calories without cutting out the foods you love % fat, protein, carbs, and Carbohydrate for... Used for general nutrition advice penn Station subs - Philly Steak and other foods. 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